Lost Park Society Kung Fu Club - Synergy Martial Arts
Classes Available Today
- Wun Hop Kuen Do Kung Fu
- Kajukenbo
- Chun Guk Karate
- Escrima & Weapons
- Womans Self Defense
- Meditation
Inquire Today about our many opportunities
(503)914-8957
sifushannon@gmail.com
Class Schedule
- Thursday Evening 5pm-6:30pm
- Sundays 9am-11am
1740 nw 113th Ave, Ceder Hill, OR. 97229
Sigung Shannon Spahan began his Martial Arts journey at a young age, training alongside his father in Chun Guk Karate. Over the years, he expanded his experience by studying Okinawan Karate, Taekwondo, Silat, kickboxing, Yang Family Tai Chi, Iron Palm, and Modern Arnis. This diverse foundation eventually led Shannon to discover Kajukenbo Wun Hop Kuen Do, where he earned his 6th degree black sash under the late GM Richard Elizondo and GGM Al Dacascos. He Also holds a 7th Dan in Filipino Combatives under Guro John Daniels and GGM Al Dacascos.
With over 30 years of training and teaching experience, Shannon combines deep technical knowledge with a passion for empowering others through Martial Arts.
In addition to his extensive martial arts background, Shannon is currently pursuing a Master of Arts in Clinical Mental Health Counseling at Corona University. He strives to integrate the discipline and philosophy of martial arts with counseling principles, using both to foster, personal growth, emotional resilience, and holistic well-being
THE CHALLENGE IS NOT A SONG AND DANCE: Trespass, Deterrent, and the Hour We Went Rogue
A challenge is a line drawn across a behavior that has already cost something. It names the cost. It withdraws ease. It puts weight back on the person who spent what was not theirs to spend. If the line does not sting, it is not a challenge. It is a suggestion. Suggestions do not deter trespass. They decorate it.
THE FIRST BIRD: A Lesson in Cadence, Agency, and Leadership Before the Light Arrives
Right before the sun rises you will often hear the first lonely bird start to chirp for a solid thirty minutes before anyone else wakes up. A lonely melody in the darkness, only to be received when the light arrives. As if that lonely chirp summoned it.
FLESH INTO IRON, WILL INTO WEATHERED STONE: The Fight Between Ego and Desire and Service and Stewardship
Look at the floor of any school long enough and you will see two arts being practiced in the same hour.
One art is advertised. Stance. Form. Contact. Breath. The body learning to arrive where the mind sent it.
The other art is older and less photographed. It is the argument running under the technique, the argument between the part of a person that wants to be seen and the part of a person that is willing to be used. Ego and desire on one side of the line. Service and stewardship on the other.
IF WE ARE NOT OPEN TO PARTNERSHIPS, WE REMAIN CLOSED TO POSSIBILITIES
A pencil is not interesting until it meets a surface. Held in the air it is only potential with a painted collar. Pressed to the page it becomes a point. Letters leave the wood. Content does not hover above the work like weather. Content is what flies off the moment two resistances agree to touch, graphite and paper, speaker and listener, a form and the eye that will not flatter it. The picture is not a celebration of words. The picture is a physics lesson. Nothing assembles until contact is allowed.
THE CADDY, THE STOOGE, AND THE FOCUSED IDIOT
Look at the photograph long enough and it stops being comedy. Three men on grass cut for people who can afford to miss. One of them is holding the bag. One of them is standing as if the course already agreed with him. One of them is mid-stride with a club and a face that has not yet decided whether this is work or play.
CHANGE AND TRUTH ARE TOUGH PILLS TO SWALLOW: How a bitter pill becomes a working supplement
Change and truth arrive the same way medicine used to arrive — not as a flavor, not as a brand, not as a story you tell at dinner. They arrive as a pill. Dry. Unadorned. Difficult to get past the throat.
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