Iron Fist Martial Arts
9-846 Marion Street Winnipeg, MB, Canada R2J 0K4

Head Instructer & Owner
Master Sonny Pabuaya

Master Sonny Pabuaya
Kajukenbo
Wun Hop Kuen Do Kung Fu
Tai Kwon Do
F.M.A Escrima
Dacascos tactical Systems
MMA
Submissions
Weapons & Pressure Points
Private Lessons

Enjoy One on One training with one of the worlds premier Grand Masters.
2 Hours
3 Topics
1 personlized syllabus
Choose the three things you want to learn the most and submit those choices in your application..
Book your 2 hour private lesson today.
All Private lessons are scheduled personally with Master Sonny Pabuaya
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THE CHALLENGE IS NOT A SONG AND DANCE: Trespass, Deterrent, and the Hour We Went Rogue
A challenge is a line drawn across a behavior that has already cost something. It names the cost. It withdraws ease. It puts weight back on the person who spent what was not theirs to spend. If the line does not sting, it is not a challenge. It is a suggestion. Suggestions do not deter trespass. They decorate it.

THE FIRST BIRD: A Lesson in Cadence, Agency, and Leadership Before the Light Arrives
Right before the sun rises you will often hear the first lonely bird start to chirp for a solid thirty minutes before anyone else wakes up. A lonely melody in the darkness, only to be received when the light arrives. As if that lonely chirp summoned it.

FLESH INTO IRON, WILL INTO WEATHERED STONE: The Fight Between Ego and Desire and Service and Stewardship
Look at the floor of any school long enough and you will see two arts being practiced in the same hour.
One art is advertised. Stance. Form. Contact. Breath. The body learning to arrive where the mind sent it.
The other art is older and less photographed. It is the argument running under the technique, the argument between the part of a person that wants to be seen and the part of a person that is willing to be used. Ego and desire on one side of the line. Service and stewardship on the other.


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